[Download] Sensational Soy: Recipes for a Healthy Diet: Storey's Country Wisdom Bulletin A-249 PDF format

Sensational Recipes for Nature's Perfect Food

Did you know that soy has been proven to reduce the risk of heart disease? It's true! In fact, soy not only benefits the heart but also:

Reduces the risk of stroke and breast, colon, and prostate cancer
Decreases the symptoms of menopause and osteoporosis
Slows the progression of arteriosclerosis
Protects your kidneys
Is a complete protein, offering all eight of the amino acids essential to human health


In Sensational Soy, Miriam Jacobs offers taste-tantalizing recipes using soy in all its myriad forms, including tofu, tempeh, miso, soy milk, and soy beans. Whether you're a vegetarian looking for alternatives to meat and dairy products or a health-conscious consumer seeking ways to strengthen your body, you'll find what you need in these sensational recipes for soy-based snacks, salads, soups, main dishes, and desserts. Enjoy!
 

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ISBN	1580173217
ISBN 13	9781580173216
Publication Date	2000
Publisher	Storey Publishing, LLC
Pages	32
Format	Paperback
Authors	Miriam Jacobs,
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